Answers to the questions people ask most before their first visit with a fewer-visit, no-contract, gentle chiropractic approach in Salt Lake City.

Why fewer visits?

Because a thorough exam and a precise, neutral-position adjustment tend to hold between visits. Visits are spaced based on how you actually respond, not a preset schedule.

Do I have to sign a contract or buy a package of visits?

No. There are no prepaid plans, no required visit counts, and no cancellation penalties. You pay for the visits you have, when you have them.

What happens at the first visit?

A full history, a hands-on assessment of how your spine, pelvis, and joints are moving, and, if appropriate, a first adjustment using light-force, neutral-position technique. Most visits run about 40 minutes.

Will I be sore afterward?

Most patients report little to no soreness. Because adjustments are light and made in a neutral position, post-treatment inflammation is uncommon.

Do you crack or pop the neck or back?

No. Adjustments use Open Source Technique (OST), a light-force, neutral-position method performed without cracking, twisting, or end-range joint manipulation.

Is this safe if I have hypermobile joints or an EDS diagnosis?

Technique and force are adapted to your joints. Read more on the hypermobility and EDS page.

Can this help if I have osteoporosis?

Yes, with technique adapted to your bone health. Read more on the osteoporosis and chiropractic care page.

How much travel time does this actually save?

Most people here settle into a handful of visits over the first couple of months, then occasional maintenance. That means fewer drives, fewer parking spots, and fewer rearranged afternoons.

Do you accept insurance?

This is an out-of-network provider. Superbills are available for possible reimbursement, and HSA or FSA funds are often usable.

Where is the office located?

699 E. South Temple, Suite 300D, Salt Lake City, UT 84102, near the intersection of 700 E and South Temple. Free parking is available behind the building.

How do I book a visit?

Book a free consultation online, or call or text 435-612-0411.